A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

FATIGUE is quite normal for this time of year, especially after the festive period. But it can also be a sign that you are ...

A slip and fall could easily result in a jaw injury —  an injury that may go unnoticed for a while. Even a minor bump can ...

Neck cracking and massages are common ways to ease pain and tension, but are they completely safe? While they can bring ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

A shorter duration of symptoms and severe ... If you have from persistent neck pain or arm pain due to cervical radiculopathy, you might consider ACDF surgery. The surgery is designed to get pressure ...

A migraine attack can be a debilitating condition. But a headache is just one part. There are other subtle warning symptoms ...

AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when ... nights to ease her tech-neck symptoms. The trapezoidal core locks ...

Dealing with constant neck pain can disrupt your daily life and prevent you from doing the things you enjoy. While investing in a new mattress is a great way to ensure you’re getting good sleep ...