Brynn Putnam is the founder and CEO of MIRROR, a fitness technology company poised to revolutionize the way people work out ...

Tiombe Huggins jumped from working as a teacher and administrator to leading barre fitness classes. She loves the sense of ...

Richland Library's Read Freely Fest runs Friday through Sunday; also on the list: craft beer, mac & cheese, comedy, and lots ...

Dua Lipa shared a behind-the-scenes look at her training regimen on Instagram, which appeared to incorporate balance, ...

After a long Carnival season, the fun keeps going in spring in New Orleans with festivals of all sizes, concerts, comedy, ...

The "Houdini" singer, 29, shared an Instagram post March 24 that showed off her "show prep" regime — intense yoga poses that ...

Nuwhite gets to the center of what makes women beautiful and glowing in its photo exhibit titled “What Makes You Glow”—a ...

These components of fitness are important for everyone ... taught by top-notch instructors from institutions like the American Ballet Theatre and New York City Ballet, focusing on daily practice for ...

The beauty, strength and wisdom of women inevitably shape how we experience life. Our mothers are the first women to hone us into human beings we’re meant to be, and their presence and nurturing are ...

And if you’re looking for a group fitness class to test out ... Kara Liotta, CPT, is the co-founder of KKSWEAT, a barre and HIIT studio in New York City. Your number one resource in any barre class is ...

Slow movement is in, high intensity is out. There’s a new “it sneaker” on the horizon, a new AI push for personalisation and a new sense of togetherness. We asked more than 30 industry leaders to ...

Presented by Orange County Extension Agent Calvin Gardner. Learn how to cultivate a thriving garden in Florida’s unique climate. Discover how to use University of Florida resources to grow the food ...