Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

Most Americans have no trouble meeting the recommended intake of iodine ... Fortunately, it is not hard to get enough iodine ...

Tasting seaweed dishes from East Asian cuisine isn't just an adventure for your taste buds - it's loaded with amazing health ...

In today's demanding world, maintaining optimal health and well-being is more important than ever. Many men seek natur ...

Arjun Kapoor opened up about living with Hashimoto’s disease, a common yet often overlooked autoimmune condition that can impact quality of life if untreated ...

This superfood is full of vitamins and minerals like iodine, which many of us are lacking in our diet. "It’s very simple to ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

She currently demonstrates a pig food diet, to her 2.8 million Chinese social media followers which involve consuming pig ...

A luxury travel and lifestyle blog, featuring reviews and articles on travel, jewellery and fashion, food, home, beauty and ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

intake of goitrogens (substances that prevent the utilisation of iodine) found in turnips, cabbage, mustard, soya and peanuts. Also keep your levels of selenium topped up with a daily prescription ...