LAKE CHARLES, La. (KPLC) - March serves as Nutrition Month, bringing awareness to the nutrients we consume, and nutrition facts labels can look scary to consumers if they don’t know the proper terms ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

and nutrition facts labels can look scary to consumers if they don’t know the proper terms of all the fancy words. Vanessa Hardy, a dietician at West Calcasieu Cameron Hospital explains some ...

Are you confused by nutrition labels? Do the percentages, ingredients, and serving sizes leave you wondering what's healthy and what's not? If so, you're not alone. In an engaging webinar titled ...

Always check the nutrition facts for a complete picture. Q5: How can reading nutrition labels help with weight loss? A5: By understanding serving sizes and calorie content, you can manage portion ...

In November we took a deep dive into the Nutrition Facts Label, now we are going to explore the rest of the food package. Learn about front of package labels, nutrition claims, and what phrases are ...

Eggs are a protein and nutrient powerhouse. They are low in calories, can be added to many dishes, and can be prepared in numerous ways. They do contain cholesterol, but this is not harmful to ...

One of the most underutilized tools in patient education is the Nutrition Facts label. Instead of focusing the conversation on restrictions—like “cut back on sugar” or “limit soda” —teaching teens to ...

Life Extension conducts regular testing of all products to ensure what’s on the label is in the product ... owner of Kindred Nutrition & Kinetics in Frederick, Maryland. It’s important ...