This is why easy, 'conversational' runs matter more than you think – and how to get the pace right

Conversational pace running keeps you aerobic, improves endurance and reduces injury risk. Here’s why it matters and how to ...
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Angina pectoris: What does 'strangling' in your chest tell you?

Angina pectoris, often shortened to angina, is chest pain or discomfort caused by reduced blood flow to the heart and most commonly - but not always - a symptom of coronary artery disease (CAD). The ...