Okinawa Adventures has launched a wellness tour in its namesake prefecture, one of only five 'Blue Zones' where people live ...

Researchers found high concentrations of toxic “forever chemicals” in seawater offshore Okinawa in 2023, suggesting this ...

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Miami Beach is looking for new ways to help us live, work, learn and play longer by launching Blue Zones Ignite. Miami Beach Vice Mayor Tanya Bhatt says as the city tries to shift its brand "from ...

A doctor has praised a soup recipe used by the world's longest-living family. Reportedly, the family ate the soup every day, and the doctor mentioned it could lower the risk of developing cancer. ...

Discover how doing simple daily stretches can prevent health problems and grow your muscles.

Japanese troops last week defused another American-made shell believed to be left over from World War II and removed it from ...

Paul O’Neill has never really recovered from the shock of his first trip to Japan.

EATING fish can keep you young, according to a study that found Omega-3 has anti-ageing effects. But combined with two other ...

We can’t all spend millions a year on longevity like Bryan Johnson. Specialists explain how they help people live longer, ...

Regular exercise is a key part of living longer — it not only keeps the body fit, but lowers the risk of heart disease, helps prevent cancer and slows brain aging. Any physical activity that ...