While the UK doesn’t yet have an official Blue Zone, a recent study has crowned the East Anglian capital as the healthiest city in Britain, thanks to healthy habits that mirror those of some of the ...
Other Blue Zones are Okinawa in Japan, Ikaria in Greece, Sardinia, Loma Linda in California and most recently Singapore. I’ve chosen to explore Nicoya, home to one of the highest concentrations of ...
Encourages Healthy Habits: Moai groups often encourage members to adopt and maintain healthy lifestyles. Whether it's eating ...
Armed with measuring devices, groups of citizens are embracing science to monitor radioactive fallout — and regain control of ...
Grace Ueng takes us to Okinawa, Japan, known for having the most centenarians in the world. Struck with a particular aspect ...
A recent study has ranked the UK's healthiest cities, considering factors such as diet, exercise, smoking and sleeping habits ...
Some areas of Britain are more like a Blue Zone than others - and it's not a coincidence that people living in these regions ...
“The salt air from the ocean, the fresh food we eat – rice and beans, eggs, plantain,” says Berta. “The community is ...
Lodi will soon become the focus of a study to determine how to make the surrounding region a place to live a healthier and ...
Japan, known for its robust aging population, was ranked the healthiest country to age in by the National Center for Health ...
Okinawans in Japan, part of a Blue Zone, live long due to their Moai tradition—small social groups offering financial and ...