While running and strength training should be staples for anybody, playing pickleball offers an excellent way to have fun ...

Both paddles are family-friendly and geared for all ages, skill levels and abilities.

Exercises like planks, Russian twists, and medicine ball slams strengthen your abs, lower back, and obliques. Doing these ...

"The right time to buy a paddle is usually when you find yourself wanting to improve your skills as a player, as opposed to just playing for fun every now and then." With the help from Johns (as ...

Get ready to splash into adventure with Paddle Antrim! This awesome non-profit is all about protecting our waterways by ...