Although it can start at any age, knee pain becomes more of an issue as we get older. As we age, the tissues become less pliable, brittle, weaker, and more prone to injury.

While researching 'Bluebird Day,' author Megan Tady learned some valuable lessons from elite athletes. Just in time for New ...

The main thing is pain. You might notice it: Usually in front of your kneecap, though it could be around or behind it When you bend your knee to walk, squat, kneel, run, or even get up from a ...

The pain from inside of my leg was so very unbearable ... There was a huge blood clot behind my knee. I blurted out exactly what I was thinking: “I thought old people got blood clots; I ...

“Knee pain can be felt in four specific parts of the knee: in front, behind, on the inner side and the outer side,” explains Damian McClelland, musculoskeletal services director for Bupa Well+.

had lived with incessant pain in her left knee. The popping and clicking she felt, resulting from a torn piece of cartilage ...

Often knee problems ... part of my knee." Reps: 10 Strengthening the glute max helps take the pressure off the quads, which is beneficial because overusing the quads can cause knee pain.

The reduction in joint pain has convinced me to stick with roller skating. Alongside my knee joints generally feeling much better, there are a host of other benefits that have come from adding ...