Iliotibial a.k.a. IT band syndrome is a common running-related injury and can cause knee pain. Here's how to identify, treat, ...

Keep your spine healthy and reduce back pain with intentional habits. How should you exercise? What’s the best sleep position ...

Using the right pillow beneath your head can help target a number of sleep concerns, but can slipping one between your knees ...

UConn women's basketball ran past Villanova Sunday, but star Paige Bueckers suffered an apparent left knee injury in the ...

Tired of those nagging knee pains holding you back from living your best life? Meet the Nooro Knee Massager – your personal solution to knee discomfort that’s revolutionizing joint wellness. Whether ...

Returning Blue Jack Silvagni is all-in on his move to defence, even it means he has now become a “mole” in Michael Voss’ ...

UConn women's basketball ran past Villanova Sunday, but star Paige Bueckers suffered an apparent left knee injury in the ...

Are you struggling with chronic pain? You are not alone! Research has shown that chronic pain occurs in an estimated 35% of ...

When Lindsey Vonn last raced on the World Cup circuit nearly six years ago, the constant pain in her knee left her in tears ... For some reason, I bounce back pretty well from surgery.

Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

You never want to see that happen to a teammate or anybody. I know the guys weren’t too happy about it. Neither was I.’ ...