Onstage during the Radical Optimism tour, Dua Lipa sashays and jetés through her choreography in knee-high Louboutin boots.

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Proper taping technique can also aid in recovery and prevent further injury. Here is how to strap shin splints.

“The position of your knees while sleeping affects the position of your hip, pelvis and spine. Putting a pillow between your ...

From jelly shoes to fisherman sandals, suede slides, and heeled flip-flops, these are the biggest women’s sandal trends from Spring/Summer 2025 runways.