A spring baby shower is the perfect way to celebrate the upcoming arrival of a little one. With the season’s vibrant colors ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

As the day heats up, cool down with a glass of butterfly pea flower iced tea. Brew, and then let it chill for an hour. Pour over ice, and sweeten with honey or agave syrup to taste. For an extra touch ...

Day’s end comes slightly later now, with golden tones in the clear weather. February, the month of snows and more daylight, ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and ...

Whether you toss chickpeas into a soup or salad, snack on hummus, or make your own chickpea flour, research published in the ...

Candil Products Ltd., a pioneer in nutritional food products, has been awarded the Best Enterprise in the Manufacturing and ...

If you have been looking for a plant-based beef substitute, these Beyond Burger patties might be able to satisfy your ...