CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...
New research shows potential in developing plant-based cheeses that replicate the texture and melting properties of dairy ...
University of Massachusetts Amherst food scientist Hang Xiao is tackling a new challenge in his ongoing aim to develop tasty, ...
Effectively tracking your protein intake is no joke. But what if we told you that a quick fix versatile solution is lying ...
Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...
Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...
Growing up, shepherd’s pie was the ultimate cold-weather comfort food in my house. We all loved to dig into those warm, ...
Frozen hot chocolate might be an oxymoron, but it's also an incredibly rich and decadent treat. Ina Garten has a flavor twist ...
Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.