Why: Your levator scapula muscle attaches at both the neck and the shoulder, and tightness in it can be a common cause of nerve pinches that moves pain down the arm. This will help stretch out ...

The good news is that relieving a pinched nerve, and getting back to normal life again, is possible with the right plan of action. Here, physical therapist Philip Tam, P.T., D.P.T., of Bespoke ...

Never forget: kickers are football players, too! Detroit Lions kicker Jake Bates was awkwardly stretching on the sideline in a funky-looking position when ESPN sideline reporter Lisa Salters ...

The vagus nerve, the longest nerve in the body, originates in the brainstem and extends down into the abdomen. It monitors and receives information about the functioning of the heart, lungs ...

Optic neuritis (ON) is an inflammation that damages your optic nerve. It can cause vision loss and pain when you move your eyes. As the inflammation goes away, your symptoms usually get better.

The nervous system is the body’s direct communication system. It’s made up of the body’s many nerve cells. These cells work together in a network that sends and receives signals from one ...

3 Leo AM Elders, Netherlands Society of Occupational Medicine, Department of Allergology/Internal medicine, Erasmus Medical Center, Rotterdam, the Netherlands 4 Peter A van Beek, Dutch Society Sports ...

This condition arises when the median nerve, one of the hand's primary nerves ... can help reduce these symptoms by strengthening and stretching the wrist muscles. Hold your hand out, palm ...

Try this easy stretch and tone workout with fitness expert Denise Austin to increase your flexibility and strengthen your muscles in your own home. All Featured Videos 10-Minute Stretch and Tone ...