Sheryl Lee Ralph took time to thank a special group of people at her Hollywood Walk of Fame ceremony and spoke exclusively to PEOPLE about the influence her family has had on her career.

Both psychologists refer to that behavior as post-event rumination. According to Steele, post-event rumination is “the ...

Greek commandment Know thyself turns out to be a great modern way to become happier, more empathetic, and more successful.

What if your personality isn't set in stone? New research suggests you might have more power to change than you ever imagined, if you're willing to put in the work.