A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

The words “headache” and “migraine” are often used interchangeably, but the differences count when it comes to diagnosis and ...

Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

FATIGUE is quite normal for this time of year, especially after the festive period. But it can also be a sign that you are ...

A slip and fall could easily result in a jaw injury —  an injury that may go unnoticed for a while. Even a minor bump can ...

Regular massages can help you become more aware of your neck and shoulder posture, encouraging better alignment and reducing strain. Nerve compression relief: Massaging the neck can help release ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

If you have from persistent neck pain or arm pain due to cervical radiculopathy, you might consider ACDF surgery. The surgery is designed to get pressure off of pinched spinal nerves to help decrease ...

Martinez has missed more than a month recovering from the injury he suffered Dec. 7, which led to concerns about blood clots ...