Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, promising to unlock the door to enhanced brain health and improved blood ...

Longo, author of The Longevity Diet, is a proponent of the original Mediterranean diet which consists of plant-based foods and nuts. He has his own recipes for longevity on his website, which include ...

The plant-forward Mediterranean diet is packed with nutrient-dense whole foods, and it comes with some serious health benefits. Three new studies link it to a reduced risk of heart disease, PTSD, ...

Growing evidence suggests the secret to a healthier, agile brain might start in the kitchen. Dietitian Juliette Kellow ...

One might think Princess Diana's preferred meals were gourmet delicacies, but her favorite dinner was a simple dish that you ...

As we approach the festive season, everyone’s starting to look ahead to what the new year will bring us—particularly major ...

Purple Carrot is the only completely vegan meal kit service and it takes plant-based cooking seriously. You’ll find few recipes ... to specific diet plans like keto, paleo, the Mediterranean ...