With the recent surge in popularity of weight loss drugs like Ozempic, altogether called GLP-1s, there has been renewed scientific interest in understanding how our bodies regulate muscle growth.

A study, conducted by researchers at the University of South Florida, has found that fish oils can help to improve muscle function. The eight-week study focused on the use of a fish-oil supplement ...

Scientists identify a signaling pathway that triggers muscle fatigue in response to nervous system inflammation or infections ...

Scientists have built an artificial motor capable of mimicking the natural mechanisms that power life. Just like the proteins ...

The random muscle twitch is at best annoying and at worst, a sign of a neurological condition. Meet the Experts: Christopher Fry, Ph.D. associate professor of athletic training and clinical ...

YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym. Like most guys, you probably have a job, kids, friends, and family that demand your time, and maybe ...

Looking to build muscle but feeling overwhelmed by conflicting advice? We got two top trainers to break down exactly how to structure your weekly workouts for maximum gains. Whether you’re a gym ...

Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals. The “executive functions,” as they’re ...

Minor muscle spasming can occur due to health conditions like nutrient deficiencies. More severe twitching can be a symptom of serious health conditions, including those affecting the nervous system.

By lifting your chin and puckering your lips, you’re targeting muscles in your neck and jaw. This exercise stretches and tones the platysma muscle (the muscle that runs down the neck), which ...

Its main purpose is to help other muscles function well, especially at the knee and ankle. While most people have a plantaris, some may not. Together, these three muscles are known as the triceps ...