India’s fitness industry is on a growth trajectory, thanks to increasing consumer awareness, a focus on wellness and the ...

MERGE, a leading hybrid marketing and technology solutions firm, today announced the appointment of Stephanie Trunzo as its ...

I have recently come to learn so much more about fermented foods and how healthy they are for is, so I wanted to try it. I ...

Yoga With Adriene is known for providing high-quality, free yoga videos—and this one is great for when you need a flow to wake you up but don't have a ton of time. Don't have 11 minutes in the morning ...

Get latest International Yoga Day 2024 news and updates. Explore International Yoga Day 2024 photos, videos and information on Times Now ...

" Experience 1 Hour of Spirituality Yoga Ambient with this Amazing Spa Music Collection and Relaxing Instrumental Music for Dealing with Stress and Anxiety. Relaxriver provides you music for ...

Yin yoga is a style of yoga that involves holding various seated and reclined poses for a longer period of time to help you stretch deeper whilst quieting the mind. The poses are mainly seated, with ...

Lara Rodwell has always had social anxiety, until she set herself a challenge to interact with a new person every day. Over the next two weeks, her mental health and self-esteem has improved ...