If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a personal trainer ...

A new year is a time for a fresh start. If you haven't done anything yet, don't panic -- you can set goals and begin working ...

Fitness hasn’t always been advertised as an accessible thing but with the efforts of people, there are now many ways one can ...

Putsov uses and recommends this vibration plate, which also has over 25,000 Amazon ratings and 4.6 stars. “I like its unique ...

Swerve the January gym madness and get fit from your front room with this £60 step machine that tones legs and bums, and ...

The Galaxy S25 Ultra feels, at first blush, like a case of "new wine in an old bottle." Yes, it comes with the usual parade ...

The glaze is so perfectly applied, it’s as if each donut was dipped by angels wearing little baker’s hats. When you take that first bite, time stands still. The world fades away, and it’s just you and ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

If you're creating a home gym on a budget and in a small space, these are the best affordable pieces of fitness equipment for ...

Weight loss drugs, such as those containing GLP-1 agonists like Wegovy and Mounjaro, have emerged as effective tools for ...

“When it comes to exercising while traveling, your mindset matters,” says Graca. “Try to view staying active and moving your ...