Whether you’re practicing Reformer Pilates or Pilates with a resistance band, one huge benefit is building a stronger core.

One of the many things I love about resistance bands is they can be just as effective as free weights for building strength ...

While one of the advantages of a home workout is that you don't need much (if any) equipment, it can pay to invest in some simple kit that will take your routine from average to amazing. One such item ...

Like its sibling, the Lava has a Party Mode, which enables you to connect multiple speakers together – Tribit says it works ...

Resistance bands can help improve strength, flexibility, balance, and posture. They are low-impact, portable, and versatile ...

Want a short workout that you can do anywhere? The mini band is your friend whether at home, the gym, or traveling!

Gymshark resistance bands and a Mirafit weight bench are all on the list of home gym equipment essentials we love. Prices start from as little as £10, and a whole host of these fit kit essentials ...

JBL has given the new Charge a similar set of enhancements. The speaker now comes with a woven strap that can be used as a carry handle — with each end attached to the built-in lanyard rods — or as a ...

This article will explore how resistance bands can help you protect yourself from joint pain. I will also provide some of my top resistance band exercises for you to incorporate into your workouts.

Resistance bands are a portable, easy-to-use and effective way to stretch, tone muscle, increase mobility and flexibility, and prevent injuries. And best of all, they don’t require a major ...

His long career of writing for a number of high-profile publications has situated him as a trusted expert in the area of portable tech.

Yes, the Charge 5 Wi-Fi offers a slightly more refined sound and more flexible wi-fi-enabled capabilities such as AirPlay 2 and Alexa Multiroom, but the Charge 5 remains a superb portable speaker ...