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Strength & Stretch Yoga – 1-Hour Intermediate Vinyasa to Yin
Welcome to my newest Vin to Yin yoga class! This is an hour long practice which begins with a dynamic vinyasa flow before ...
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No-Props Beginner Yoga – 1-Hour Flow for Strength & Flexibility
Hey everyone, welcome back! I'm so happy to be bringing you an hour long beginner yoga class. Even though it was made with ...
LocalSYR19h
The Haven at the Skanda to host Yoga with the Horses fundraising event
For nearly 13 years, the Haven at Skanda sought to provide care for neglected farm animals. The sanctuary run by Nicole Woodruff and her niece Tabitha Sisino will host an event called yoga with ...