Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

Switching to a plant-based diet isn't just a lifestyle choice—it's a powerful tool for better health. Learn how it can help prevent and manage Type 2 Diabetes effectively.

Even as India tops the world in diabetes with 26% of all cases, it does not have to this way. Type-2 diabetes is preventable ...

For Indian women who often prioritise family and work over themselves, it’s easy to overlook the careful management that diabetes requires. Whether you have diabetes or are trying to actively evade it ...

This shift away from physical activity, coupled with unhealthy eating habits, has made children more vulnerable to developing ...

The COVID 19 pandemic altered the way we live in several ways leading to less exposure of children to viruses and bacteria, ...

Diabetes affects 25 pc of Kerala's population, with lifestyle choices playing a major role. Learn about prediabetes symptoms, ...