Prediabetes doesn’t have any symptoms ... a regular Coke has 35g per 330ml can (which is 39 per cent of your recommended daily intake), so sugar-free diet drinks would seem a good alternative for ...

Prediabetes is almost always a precursor to type 2 diabetes — but it doesn’t have to lead to that outcome. Experts share healthy steps to reverse the condition.

Diabetes affects 25 pc of Kerala's population, with lifestyle choices playing a major role. Learn about prediabetes symptoms, ...

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and mangoes spike glucose quickly; dried fruits and dates, despite their ...

Before you pony up even more cash to subscribe to yet another platform, stop and consider all of the free options out there. You may be surprised at what you can get from them. The best free ...

So screening is important if you’re at risk. Fortunately, prediabetes usually can be reversed with lifestyle modifications, including monitoring blood sugar levels, diet changes, and exercise. This ...

The MIND diet is not a mere weight-loss plan but an ... I would go back to the government advice, have some alcohol free days and limit the number of units that you have.” ...

Are you pre-diabetic or worse and don’t know it? If you have excess belly fat and are sedentary, the odds are slanted in that direction. So, get tested, and if necessary, do what you know needs ...

In our October research highlights, we look at a world-first stem cell transplant which helped a person with type 1 diabetes produce insulin, and how electrical impulses could regenerate cells in ...

This year, let’s light up your lives with not just lamps, but also with healthier, guilt-free options that nourish the body and soul. If you are wondering how to make a diet-friendly mithai this ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...