The Warrior Diet is an intermittent fasting style that alternates between periods of under-eating and overeating, typically following a 20:4 structure—20 hours of fasting or under-eating ...

Keep reading as we share a list of detox tips you can follow post-Diwali to get your diet and health back on track. Start your day with warm lemon water to help stimulate digestion and boost ...

Sixty-seven percent of UAE residents aged between 36 and 60 are pre-diabetic, according to the data revealed by the Ministry of Health and Prevention (MoHAP) and private healthcare partners during ...

Prediabetes is almost always a precursor to type 2 diabetes — but it doesn’t have to lead to that outcome. Experts share healthy steps to reverse the condition.

Only a blood test can tell if you are pre-diabetic or not, but lifestyle changes, in particular improving diet quality, are key to preventing and even reversing T2D. One study, which analysed 4.1 ...

Dinner was quite often a takeaway which Claire admitted has all been culled in favour of a homemade meal and now her diet looks totally ... "I was scarily pre-diabetic before," Claire added.

If you’re feeling tired and scattered despite fall’s fresh air, there’s a reason for that: Seven in 10 women have an ...

The owner of New Jersey's largest newspaper says it will stop publishing a daily print version of the paper early next year, but its online version will continue. The Newark Morning Ledger Co ...

This 7-day diet plan focuses on whole foods, detoxifying ingredients, and mindful eating, helping you feel lighter, healthier, and more energetic in time for the festive celebrations. Here’s ...

free of charge a Urban Express News launches its free print version. The news medium that is notable in breaking verified news and ranked on of the best online newspapers with consideration ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...