Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to live ...

Teen diabetes rates are rising globally, but research shows that early nutrition interventions—like adding almonds—can help ...

While most of us are familiar with type 1, type 2, and even gestational diabetes, there are actually six kinds of diabetes ...

High sugar intake is associated with an elevated risk of various health problems, including type 2 diabetes and cardiovascular disease. Additionally, reducing added sugars could have a positive impact ...

A woman who decided to lose weight exactly a year ago has dropped 112lbs - and didn't tell anyone how she was doing it.

A recent study conducted by researchers from the South African Medical Research Council (SAMRC) and Inkosi Albert Luthuli Central Hospital (IALCH) in Durban, KwaZulu-Natal, has revealed that an ...

A mum who turned to Mounjaro after years of unsuccessful diets says she is a “happier person and a happier mum” because of the weight loss drug.

Doctor’s Day 2025 is a time to recognize and appreciate the tireless efforts of healthcare professionals who work each day to ...

Bunmi George is a Nutrition and Fitness professional, a girl child advocate and influencer. She is an alumnus of the ...