Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

There are several things you need to plan and be mindful of to ensure they have a comfortable and memorable trip.

A team of researchers from McGill and Université de Montréal's Observatoire pour l'éducation et la santé des enfants (OPES, ...

Researchers found that spending two hours a week of class time in a natural environment can reduce emotional distress among 10- to 12-year-olds who had the most significant mental health problems ...

A study of over 500 Quebec schoolchildren shows that two hours a week in nature significantly reduce anxiety, depression, and ...

The researchers found that at the end of a three-month period, teachers noted that the biggest changes in behaviour occurred in children with the most significant problems at the outset, including ...

Learn about the differences and testing for flu A and B and COVID-19 and how to make holiday travels and gatherings safer.

A team of researchers from McGill and Université de Montréal's Observatoire pour l'éducation et la santé des enfants (OPES, or observatory on ...

Aries Health Horoscope Today You’ll feel energised and in control of your health today. It’s the perfect time to start a new ...

Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!

Good Housekeeping's 2025 Family Travel Award beach winners, from all-inclusive resorts in Mexico and the Caribbean to ...