The Graceful Aging program offers therapeutic movement classes for seniors. Classes include chair yoga and qigong.

With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...

This is the result of using a flash or studio strobe that is not synchronized with the fast shutter speed being used by the camera. The issue is common with all focal plane shutter cameras. It occurs ...

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It may also have a negative impact on fertility. There is no cure for this common gynaecological condition, but you can try yoga for endometriosis to reduce pain. It may not help to deal with all the ...