Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Planning a stress-free Thanksgiving dinner starts with setting a timeline. Begin at least two weeks before the celebration ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Millions more households could be asked to regularly switch off light and appliances under Ed Miliband’s plan for a clean power grid by 2030, an official review has found. The Energy Secretary ...

Britain must radically shake up the power system, build vast amounts of new pylons and secure £40 billion of annual investment to hit its 2030 clean energy goals, ministers have been told.

After the fun of festivities, most of us struggle to return to healthier routines but it is possible to reset and ease into clean eating after ... on to a low-calorie diet almost immediately ...

She makes great egg whites and avocado.” Longoria doubled down on Beckham’s diet not being “difficult.” The Golden Globe nominee also noted that the 50-year-old eats grilled fish and ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...