Diwali is a joyous occasion – the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all ...

maintain healthy blood pressure, and reduce the risk of cardiovascular disease. Including these foods in your winter diet can protect against heart issues and improve overall wellness. Read on as ...

"A diet rich in vegetables, wholegrains, lean proteins, fruits, and healthy fats helps protect against heart disease." He said he strived to eat non-processed and organic foods as much as possible ...

feeding the healthy bacteria in our gut, and removing toxins with regular bowel movements.” According to her, “a diet adequate in fiber [content] can help reduce the risk of heart disease and ...

A heart screening can help determine how healthy your heart is. "The simple stuff. checking your cholesterol with the labs. a ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

But what if the dessert is not only tasty but also super healthy? If you are looking for ... and those with heart conditions!” Here is the full recipe: 1. Blend all the ingredients in a blender ...

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...

Swara Bhasker Faces Social Media Backlash After Maulana Sajjad Nomani Meeting Bollywood actress Swara Bhasker, known for her vocal support for women's rights, found herself at the center of ...

In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated fats. Plus, they’re packed ...