Read on as we share a list of winter foods you can add to your diet for better heart health. Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate ...

It's been named the "world's healthiest diet" for seven years in a row. It's been given the title not just for its overall health benefits but for the specific benefits it can have on heart health ...

It's not solely due to its overall health benefits, but also its specific advantages for heart health ... especially on the foods that improve brain health. In a long list of 30 diets ...

I needed a transplant but because of my weight I couldn’t go on the list for a new heart.” Dr. Joseph Radojevic ... help to afford access to healthy food. Dave Fichandler, vice president ...

The American Heart Association recommends eating four servings of fruit a day, noting that all fruits contain vitamins, ...

“I’m sorry,” she told guests at a Hard Hats with Heart event at Gamba ... about cardiovascular health. His first recommendation is to improve your overall diet and what you eat every day.

According to the Centers for Disease Control and Protection, knowing your family’s health history is an important first step in identifying risk that might run in your family.

Be sure to bring this list with you on your next grocery trip. Nuts are similar to other magnesium-rich foods in that it plays a role in heart health, blood sugar regulation, weight control ...

They may be small but because they have such high metabolisms, choosing the right dog food for Chihuahuas ... of breed-specific health concerns like obesity, dental and heart diseases, and more ...