According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

Before finding the right pillow for you, it is crucial to identify your sleeping position. Typically, the four main sleeping ...

This is because pillows are designed to keep your spine and neck aligned, depending on your sleep position and body type. That makes finding the right pillow ... bed with your head facing the ...

Research has found that the right pillow can determine whether you have ... “If you find your head and neck tilting forward, ...

Choosing the right pillow to lay your head on can determine the overall quality ... and how often to do it. To find the best way to clean pillows, I spoke with multiple cleaning experts for ...

Research has found that the right pillow can determine ... “If you find your head and neck tilting forward, backward or to the side in a major way, it’s time to buy a new pillow.” ...

“The back of the neck pillow should be flat or only as thick as the distance between the back of your neck to the back of your head (one to ... s angle hits just right: There is no sloping ...

Research has found that the right pillow can determine ... “If you find your head and neck tilting forward, backward or to the side in a major way, it’s time to buy a new pillow.” ...

Aside from actual comfort, the firmness of your pillow should match your sleeping position to ensure the right amount of support for your head and neck. According to Dr. Dennis Colonello ...