Travel anxiety is more common than you may think – especially in recent times with a staggering 5614 per cent increase in ...

In psychology, the classic chicken-or-egg conundrum boils down (sorry) to the question of whether thoughts precede feelings ...

Align with your unique rhythms to build resilience, boost productivity, and lead a more balanced, energized life.

Hitler used psychology to hijack a nation’s thinking. Could another would-be tyrant do the same today?

Feeling anxious and tensed especially during the afternoon? Try to add these 10 effective yoga asanas to your regimen to ...

A clean home significantly enhances mental well-being by reducing stress, improving mood, and promoting mindfulness. Discover ...

Think you don’t have time for hobbies? These three are all you need to nurture your mind, body and soul—according to ...

Neurological conditions are now the leading cause of ill health worldwide, yet remain an enigma. Meet the patients who baffle ...

The quality of the texting that goes on between you and a man can have a major impact on the depth and quality of your ...

Whether you’re painting a room, picking an outfit, or designing a logo, understanding color psychology can help you make ...

The mind-bending visual test shows how the brain tricks the eye to not 'see' inverted facial features in upside down images ...

These healthy habits — lifelong learning, physical activity, healthy eating, social interactions, embracing change, quality sleep, mental exercises, and a positive outlook — all contribute to ...