Dr Eric Berg DC has warned suffering from the condition every night could put you more at risk of several chronic diseases ...

Researchers at the University of California - San Francisco (UCSF) found people who took longer to reach REM sleep were at a ...

Dr Eric Berg DC has shared 'hidden dangers' and numerous health risks of the problem that affects many at night ...

Groundbreaking study uncovers the crucial link between REM sleep patterns and Alzheimer's disease, providing new insights for ...

A new study has found a link between poor sleep quality caused by the length of time it takes to enter the REM sleep phase, ...

Studies have long warned that both the quality of amount of sleep can affect the risk of developing the memory-robbing condition.

Researchers uncovered a potential sign of Alzheimer's and dementia that may be cyclical—and may make you feel groggy, even ...

The REM phase, also known as rapid eye movement, is when the brain processes memories and emotions. The research suggests ...

Researchers believe that those who take longer to enter the dream phase of sleep may be at higher risk of Alzheimer's disease ...

Night-time awakenings are normal and natural, but they can be frustrating. Here, sleep experts share what you should (and ...

Many people use their phone for a morning alarm. But you might sleep better and wake up easier with a dedicated clock.