1. May cause cancer The bright red-coloured juice contains high levels of nitrates, which, under normal circumstances, help improve blood circulation and oxygen delivery in the body. These nitrates ...

Beet juice is a high-octane shot of energy and nitrates that’s great for a quick hit. Whole beets are your slow-burning, fiber-rich health allies that do a lot more heavy lifting when it comes ...

Beetroot, an often-overlooked root vegetable, offers numerous health benefits. Regular consumption can lower blood pressure, boost stamina, support liver health, and improve gut function. It also ...

Juicing beets has several benefits ranging from increasing your nitric oxide production, which improves blood flow and lowers blood pressure, to helping babies and children grow in their most rapid ...

Beetroot juice is packed with vitamins and minerals, and research has found a link between drinking it and lower blood pressure - here's how to make it at home ...

Multiple mock drafts have the Chicago Cubs using the No. 17 pick to acquire University of Arkansas shortstop Wehiwa Aloy.

Rich in vitamins and minerals. Beet juice is a treasure trove of essential vitamins and minerals, including folate (vitamin B9), manganese, potassium, iron, and vitamin C. Promotes heart health.

Back in 2016, Goss told The Columbian that beet juice boosts her endurance when she drinks it consistently in the days before a triathlon. Holder credited beets with helping him qualify for the Boston ...

The transformation that beetroot juice can bring to your health extends far beyond its vibrant color, offering a natural pathway to enhanced cardiovascular function, improved physical performance ...