You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

The Mediterranean Diet focuses on whole foods, healthy fats, and lean proteins, promoting communal meals and physical activity, reducing heart disease risks, and supporting longevity.

Safeguard your heart health with the help of good dietary choices. Add these foods to your daily diet to support better cholesterol levels and more.

Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.

Several medical conditions can affect the need for B12, as well as a vegan diet.

With so many to choose from, it's not easy to figure out which diet will be the best one that works for you.

Enjoy the heart-healthy benefits of the Mediterranean diet without all the work. These meal delivery services make it easy. Learn more.

Visit the Old Country The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving cardiac health.

Learn the benefits, risks, and food lists of the heart-healthy Pritikin Diet with insights from registered dietitians.

Learn about our registered dietitians’ favorite probiotics and read our complete guide on how to choose the best probiotic supplement for you.

What Is a Low-FODMAP Diet, and Can It Help Your IBS? For many people with IBS, following a healthy diet and lifestyle, along with avoiding known food triggers, provides adequate relief from symptoms.

Tracking food can be helpful for mindful eating, weight loss, allergies, and counting macros. Here are the best food tracking apps, according to dietitians.