“The best tires shine for impressive braking, handling, and hydroplaning resistance. For all-season and winter tires, snow traction and stopping on ice are important in our scores,” says Ryan ...

In fact, evidence suggests that there is no “optimal” diet that can be applied to everyone, and that various weight loss strategies – different macronutrient distributions, intermittent ...

Positive psychology can help. As they do every year, the experts in human flourishing at UC Berkeley’s Greater Good Science Center have rounded up the best positive psychology books of the year.

It is also recommended to draw up an action plan in case of unforeseen circumstances and register in the STEP system for prompt notification and emergency communication. It is noted that the main ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

A person may also choose to consume a diet rich in white fish, vegetables high in protein, and sources of vitamin C. It is best to eat monounsaturated fats and avoid saturated fats. A person ...

Researchers measured the impact of a Mediterranean diet - a diet high in olive oil, vegetables, fruit, nuts and fish, and low in sweet or processed food and drink. It analysed urine samples of ...