People often ask whether Ozempic helps them lose weight. Clinical trials have shown reductions in body weight among adults ...

You’ll find these proteins in a variety of tasty foods.Reviewed by Dietitian Annie Nguyen, M.A., RDKey PointsHigher protein intake—especially leucine and lysine—was linked to lower DKD risk in ...

Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Stay vibrant this monsoon with essential tips for gut health! Uncover the best foods and strategies to tackle digestive issues during the rainy season.

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Greater weight loss and more diabetes remission seen among adult women with overweight, obesity and T2D.

Most blood pressure benefits seen in the first three weeks of the diet. (HealthDay News) — The Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet with lower sodium is tied to ...

Begin your week with a nutritious Greek yogurt parfait, combining protein-rich yogurt, antioxidant-packed berries, crunchy nuts, and honey for sweetness, offering energy and essential fats for ...

In this meal plan, we map out a week of meals and snacks that incorporate the principles of the Mediterranean diet.