This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

We'll compare the two styles of fitness equipment to help you make the best choice for your fitness goals.

July 11, 2025. More for You ...

Here are some resistance band and bodyweight workouts, ideal for both a flexible home space or while traveling.

We also developed proofs of concept in aerobic training, to create a social physical activity experience. We propose that sharing real time integral kinematic measures between users enhances the ...

Obesity is one of the major health burdens of the 21st century as it contributes to the growing prevalence of its related comorbidities, including insulin resistance and type 2 diabetes. Growing ...

Inspired by this, this article proposes a novel band selection network, termed as nonlocal band attention network (NBAN), based on using a nonlocal band attention reconstruction network to adaptively ...

Transportation Secretary Sean Duffy threatened to cut funding from "rogue state actors" that do not cooperate with federal immigration enforcement efforts after President Trump announced a ...

Tamil actor Sneha, 43, shared her journey of maintaining weight through a balanced diet and weight training, emphasizing her practice of macro counting, consuming clean, low-masala food, and ...

Transform your workout with the Single Leg Romanian Deadlift! Target your Glutes, Hamstrings, and Core effectively. Learn proper form and get expert tips to see results fast!