Homebred daughter of Mo Town continued her climb up the class ladder in winning her stakes debut while upstaging favorite ...

Discover 10 high-intensity exercises that burn more calories than traditional cardio. Transform your workout routine with ...

In the midst of a the program's longest dry spell in a decade, Team Penske will start Sunday's IndyCar race at Mid-Ohio with ...

Runners, more than 1,500 in all, expressed a mix of outrage, heartache and defiance as they jogged in the hot sun for 15 ...

“This was so much fun, and I’m so pleased to have won it,” said Raul Prieto, who had travelled to Madrid for the race from his hometown of Bilbao. Clutching a large check for €350 (about $412), he ...

Pittsfield's own Steve Dowsett and Abby Geurds tackled their hometown course on the Fourth of July, leading a field of more ...

The Phillies have far greater concerns than their 27-year-old lefty. The lineup has familiar holes. The bullpen has craters.

Resuming running mileage after an injury and some recovery time can often create a training dilemma that could lead to ...

Strengthen your core with this Pilates routine that’s specifically designed for runners and targets the glutes, hips and ...

Whether you're preparing for a fitness test, looking to increase your running performance, or simply seeking a challenging ...

Running slower, I've been told, is the antidote to a common running mistake. Specifically, training in zone 2 is said to be ...

With that in mind, Clayton created this quick core workout, which focuses on essential ab exercises for beginners. How to use ...