How running helped Frankston teen Blake Alford-Ryan lose 28kg
Blake Alford-Ryan may only be 17, but he is already inspiring others with his fitness transformation. This is how he lost 28kg and turned his life around. Blake Alford-Ryan may only be 17, but he is ...
Kerry Katona shows off her incredible two-stone weight loss in a colourful bikini as she soaks up the sun in Thailand
The former Atomic Kitten star, 44, flaunted her incredible physique in the colourful two-piece, after revealing she is ...
Kerry Katona shows off incredible two-stone weight loss in cute holiday snaps from Thailand getaway after making shock breast reduction U-turn
The former Atomic Kitten, 44, showed off her body transformation in Thailand last month and flaunted her incredible figure in ...
A Runner’s Guide to Carb Loading for Your Next Race
If you have at least three days to carb load, aim for at least 8 grams of carbs per kilogram of your bodyweight each day. If ...
Ryan Day, Billy Fessler reveal the most important variable in picking Ohio State’s next quarterback: Buckeye Talk podcast
After two days of spring practice, Ohio State’s quarterbacks and running backs spoke with the media as the two position ...
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Ryan Kreidler? Spencer Torkelson? More questions and answers on the Tigers’ Opening Day roster
A summary of the final moves: Ryan Kreidler is in center field ... been portions of our time here together where he’s had the weight of the world on his shoulders,” Hinch said.
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Georgia parents charged with murder following the death of their infant child
Two parents are charged with murder in Georgia following the death of their infant child. According to the Columbus Police ...