According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

Before finding the right pillow for you, it is crucial to identify your sleeping position. Typically, the four main sleeping ...

President Joe Biden, during his 18-minute farewell address from the Oval Office, was seen sitting on a small pillow for ...

If you’re a side sleeper, for example, you’ll need a more supportive pillow with a higher loft to account for the width of your shoulders and keep your head from sinking down too far (which ...

“The back of the neck pillow should be flat or only as thick as the distance between the back of your neck to the back of your head (one to two inches). If it is too thick in the back, the ...

We listened to Pillow Queens’ debut so much that we had ... “You ruined it by leaving me outside in the snow / Now my head’s in the ground, my neck is weak.” The back-and-forth between ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Wearing certain clothing in bed could help you drift off to sleep as soon as your head touches the pillow, an academic has suggested. Prof Kieran Clarke, emeritus professor of physiological ...

Most other pillows have a rounded back, which pushes your head away from the headrest. The Travelrest also has rubber grip dots to prevent slipping while sleeping. This pillow’s spongy memory ...

And if your pillow fails to give your head and neck the proper support, it can cause restlessness and strain, making for a poor night’s sleep. We regularly add to our pillow ratings.

They're also very good for your spine, head and neck. The perfect pillow strikes the right balance between height and firmness. It should be supportive enough to ensure your neck and spine are ...