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On June 21, across green parks, museum courtyards, and city sidewalks, a quiet movement unfolded. From Houston to McMinn ...

Jaely Turner takes classes there and has also been a yoga instructor at WheelHouse since 2018. “I tend to teach more of the gentle, yin, slow-flow type classes, plus postnatal yoga,” she said.

Gurudev Sri Sri Ravi Shankar offers insightful guidance for parents navigating the complexities of raising children. He ...

Incorporating yoga for knee pain into your regular fitness program will help relieve these symptoms while also boosting your ...

Can yoga and light therapy help tackle seasonal affective disorder? The great thing about SAD lamps and yoga is that you can ...

Better breathing capacity According to Himalayan Siddhaa Akshar, yoga expert, founder, Akshar Yoga Kendraa, “When performing ...

Email [email protected] and we may answer it in a future column. Doing good is good for you, research shows© George ...

On the eve of Meerabai Jayanti Ranjeni A Singh writes if women seekers who expressed their yearning for the Divine through verse When we talk of mystic poets and wandering minstrels most of us visuali ...