Have you ever wondered what your sitting posture says about your personality? Your body language holds powerful clues about ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Sadhguru emphasizes the importance of gratitude, illustrating a 10-second rule where one takes a moment to appreciate the food before eating. He addresses the need to avoid waste and respect ...

Posture is how the body positions itself when sitting and standing. Many factors can affect posture over time, such as excessive sitting or carrying heavy loads on the back. However, medical ...

With a little determination and practice, they can be the perfect way to tone up. A wall sit is a static exercise that targets the lower body, focusing on the quadriceps, hamstrings, glutes, and ...

In this six-part series, we’ll give you quick exercises for different body parts every week to help you stay limber at your desk. In this six-part series, we’ll give you quick exercises for ...

"Mrutyu - Ek Atal Satya," the Marathi translation of Sadhguru’s bestselling book Death: An Inside Story (published in English in 2020), was launched yesterday by Sakal Prakashan and Isha Life.

There was, however, someone sitting behind Vance that many had not seen before: his mother, Beverly Aikins. Wearing a bright red shirt, Aikins stood out among the row of Trump’s sons and family ...

Sadhguru urges every Indian to witness the Mahakumbh, a rare event occurring once every 144 years, emphasizing its unparalleled scale and spiritual significance. He speaks about the event's deep ...

Likewise, we’ll spotlight one Sit candidate at each position who would normally not be a consideration for a spot on your bench, often focusing on players with fewer game opportunities during ...

When asked if it was because of the "spectacle with the Roshan family" that led you to her connection with Sadhguru, the actor denied it, adding, "Let me come to it". "My personal equation ...