Every Thursday all summer long at 7-8 pm on the grass at Kits Beach behind the Boathouse Restaurant. Learn to balance the chakra through kundalini awakening and etner into the state of thoughless ...

‘Yoga guru’ who returned from Goa to set up ashram in Chhattisgarh arrested, police say 2 kg weed found The accused, Tarun Kranti Agrawal alias Sonu, recently purchased a property spanning 5 acres of ...

Yoga, that combines mental and physical fitness, can help with your weight loss goals too. Here are 7 Yoga asanas that burn maximum calories. Include them in your daily regime now!

On June 22, the Lions Club in Burlington was transformed into a sanctuary of sound, stillness, and soul as the community gathered to celebrate International Yoga Day through the Sahaja ...

Bengali cinema star Koel Mallick shares her yoga journey on International Yoga Day, promoting a message of fitness and mental clarity alongside a heartfelt celebration of holistic living.

Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.

While medical intervention remains crucial, one practice continues to emerge as a long-term ally in women’s health: yoga. Not merely as a lifestyle trend, but as a sustainable, preventive approach ...

Certain yoga poses may help relieve knee pain, contributing to overall mobility and general wellness. Poses may include Corpse Pose and Palm Tree Pose.

International Yoga Day will be celebrated on June 21. Here’s how you can make it special this year.

From these humble beginnings, Sahaja Yoga in Burlington has grown into a vibrant network of community partnerships, volunteer support, and multicultural celebration.

This one yoga pose outperforms 100 sit-ups, lowers cortisol levels and improves cognitive function Beyond a sculpted midsection, this asana can stimulate abdominal organs, support digestion, lower ...

Meditate and enjoy a stress free, joyful life.Free Sahaja Yoga Classes - Kits Beach Behind restaurant on grass Kitsilano Beach, 1299 Arbutus St, Vancouver ...