You could be saving too much if you do these things Andrea Travillian is an entrepreneur, financial planner, and life coach. She is the founder of Andrea Travillian Events, Smart Step, and Aspirify.

The debate on daylight saving time continues in the U.S. Health and safety concerns are driving discussions on whether DST should be abolished or made permanent. Recent polls and legislative ...

To promote healthy sleep hygiene and prevent the ramifications of losing sleep after daylight saving time, consider following these tips. This story is part of Sleep Awareness Month 2025 ...

Many would agree that the Monday after daylight saving time begins is among the worst days of the year. Even though time "springs forward" one hour early Sunday morning, it can take a few days ...

Many Americans lost an hour of sleep due to daylight saving time, while these states opted out, benefiting from cooler temperatures and earlier sunsets. Many Americans lost an hour of sleep ...

Americans should prepare for Daylight Saving Time by setting clocks forward an hour on Sunday, Mar. 9, 2025. The time change can disrupt sleep, but going to bed early may help. Many countries ...

However, the health impacts of the shift into daylight saving time (DST) are much larger. This is the argument of biologist professor Carla Finkelstein of Virginia Tech and her colleagues at the ...

While these specific disasters were not caused by daylight saving time, they are conclusively linked to fatigue, based on postaccident investigations and reports. They underscore the well ...

And, unlike our out-of-state friends and family who must grapple with time change twice a year, we don’t observe daylight saving time. If you’ve ever wondered why, we’ve got you covered.

Early Sunday morning, the United States — minus Hawaii and Arizona — will enter daylight saving time, the annual tradition of springing forward one hour. Most Americans will lose an hour of ...