Gardening can lower stress, anxiety, and lighten mood. Nurturing and interacting with plants as they grow provides a sense of ...

In today's fast-paced, pressure-filled world, it's more important than ever to integrate emotional well-being into the ...

Given continued stigma around mental illness and the barriers to accessing care, mental health apps aren’t going anywhere. Knowing that, any analysis of DTx should clearly differentiate between ...

Dartmouth researchers conducted the first clinical trial of a therapy chatbot powered by generative AI and found that the software resulted in significant improvements in participants' symptoms, ...

Compared to the control group, these improvements were statistically significant, highlighting the chatbot’s potential as a ...

Aura's AI-powered app helps parents keep tabs on their child's mental health so subtle changes in mood don't slip through the ...

Dartmouth researchers conducted the first clinical trial of a therapy chatbot powered by generative AI and found that the ...

These feelings can impact your mental health ... you’ll better understand how to support your health and prioritize self-care. There’s tremendous value in connecting with others who share ...

Your healthcare provider also may prescribe medication to treat a co-occurring mental health issue like depression. You or a loved one should seek immediate care for a self-harm episode if: You have ...

The future of mental health isn’t in waiting rooms. It’s not in long intake forms or therapy sessions that feel out of reach ...

In the latest episode of ‘The Poynter Report Podcast,’ Dr. Justin Martin shares surprising results from a study on screen time and child wellness ...