The best yoga accessories for yoga classes or home workouts.

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

The Olean Senior Center, 112 N. Barry St., in the John J. Ash Community Building, announces its schedule for the week of Feb. 10.

Celebrate friendship and love with us. Bring your guy and gal friends to enjoy a delightful afternoon at our “Desserts for ...

Manistee County Council on Aging executive director Sarah Howard encourages local seniors to stay active and try something new with her weekly column.

The center is open Monday through Friday from 8:30 a.m.-3 p.m. Forks are the needed donation items for January. Congregate meals are held at 11:30 a.m. on Monday, Wednesday and ...

Nearly 400 Trumbull residents signed a petition against the proposed new senior center's after-hours uses b the Parks and ...

Twice a week Sandra Steward leads EnhanceFitness classes at Star Harbor Senior Community Center in Southwest Philadelphia. Ivy Goldstein takes Steward's class as a member of the senior center. "She ...

The Lee Library is registering participants for a Feb. 7 chair yoga class and a Feb. 8 balance class for seniors. Both classes are free.

Chair yoga is done with a chair. It's more accessible for those with physical limitations or those who want to practice as ...

Today’s Senior Spotlight features Vernon Wenger, a resident at Elison Assisted Living in Minot. Wenger said, “I was born in Max at my grandma’s house in town. I ...

A roundup of events, announcements and community news from Meriden, Wallingford, Cheshire, Southington and the surrounding ...