Garden City’s Senior Center is open. Please visit the Senior Center Monday through Friday, 9 a.m. to 4:30 p.m. for further information on activities and events!

Create a stronger core with our ab-focused chair yoga session designed to build strength and stability while entirely seated in a chair.

PAWTUCKET – The Leon Mathieu Senior Center, 420 Main St., will hold Yoga for Parkinson’s on Tuesdays at 2 p.m.

SOUTH BEND — Unity Gardens Inc. is offering free Yoga in the Garden at 6 p.m. July 15. Wear comfortable clothes, and bring a yoga mat and a towel to put underneath the mat. Unity Gardens is located at ...

(COLORADO SPRINGS) — One of the biggest names in Colorado golf was at The Broadmoor on Wednesday, June 25, and gave FOX21 News an exclusive look at the U.S. Senior Open, as well as his ...

WASHINGTON — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as Associated Press lifestyles writer Leanne Italie explains, that doesn’t ...

Snow-ga brings together the fun of yoga and snow, appealing to adventure junkies from all over the world. This practice, done on snow-clad peaks, gives a unique spin to the regular yoga. It tests ...

Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.

WATERLOO — The Senior Chair Exercise Group in Waterloo recently presented a $250 donation towards the Karl Junginger Memorial Library’s summer reading celebration event, which will be held ...

New type of Yoga could help seniors improve physical and mental health To stream 10 Tampa Bay on your phone, you need the 10 Tampa Bay app.

Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles Writer Leanne Italie explains, that doesn’t mean it’s any less of a workout.

Chair yoga adapts traditional yoga for older adults and those with physical limitations. As older adults embrace active lifestyles, chair yoga has surged in popularity. Developed in 1982 by Lakshmi ...