Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Dear friends and neighbors, I hope this message finds you well. As the executive director of the Rancho Santa Fe Senior ...

Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows. Guidelines recommend ...

The Senior Center will be closed Monday ... offers a weekly outdoor, in-person chair yoga class. This class will teach you techniques to improve core strength and balance, increase flexibility ...

“It gives me something to do with people my own age,” he said. The senior center hosts yoga classes, writing groups, wood carving workshops, belly dancing lessons, and popular BINGO ...

The four women sipping tea around an antique wooden table in rural Newfoundland said they weren't looking for much in a mate: ...

This includes boxing and yoga classes, cycling sessions ... Mara Leighton is a senior digital culture reporter. If you want to get in touch, please send an email to [email protected] ...

Standing on one leg “is a good measure of your overall health system because balance reflects how the body’s systems are working together,” said senior ... classes, such as yoga classes ...

The lessons include: gentle warm-ups featuring yoga stretches; instruction in fundamental belly ... Hence, she began teaching belly dancing in private classes and at senior centers. “As I witnessed ...